Greater Montreal and Virtual Mental Health and Wellness Resources
Suicide Action Montreal
Call: 1-866-APPELLE Text: 1-855-957-5353 Live Chat: https://suicide.ca/en.
This resource is open, anonymous, and free 24/7.
Vent over Tea
Vent over Tea, a free active listening service that takes place in local cafes:
Drug Watch is a free website resource that provides health information guides and research about dangerous drugs and devices. We have recently published a Mental Health Guide that I believe would be a valuable resource to share on your website.
Please feel free to take a look:
Canada Suicide Prevention Services
If you or someone you know is thinking about suicide, call Talk Suicide Canada:
Hope for Wellness Helpline
For Indigenous people call Hope for Wellness Helpline (toll free) for immediate emotional support, crisis intervention or referrals to community-based services :
Crisis Hotline Canada
To connect with Crisis Hotline Canada text:
Kids Help Phone
Call 1-800-668-6868 (toll-free) or text CONNECT to 686868. Available 24 hours a day to Canadians aged 5 to 29 who want confidential and anonymous care from trained responders.
Canadian Mental Health Commission Toolkit
This toolkit is tailored for people who have been impacted by a suicide loss. It provides strategies and coping suggestions.